Moxibustion

Moxibustion is a form of traditional Chinese medicine that involves burning dried mugwort (Artemisia vulgaris) on or near specific points on the body to stimulate healing. The mugwort is processed into a compressed stick or cone, and then burned on or near the skin to generate heat and stimulate circulation.

There are two main types of moxibustion: direct and indirect. In direct moxibustion, a small amount of moxa is placed directly on the skin and burned. In indirect moxibustion, a practitioner places a layer of insulating material (such as ginger, salt, or garlic) between the moxa and the skin, and then lights the moxa on top of the insulating material.

Moxibustion is often used in conjunction with acupuncture, and is believed to help relieve pain, improve circulation, and strengthen the immune system. It is commonly used to treat conditions such as arthritis, digestive disorders, menstrual cramps, and respiratory conditions.