Gua sha therapy, also known as "scraping therapy," is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to promote healing and relieve pain.
Gua sha therapy, also known as "scraping therapy," is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool to promote healing and relieve pain. The technique is often used to treat muscle tension and soreness, but it can also be used to promote overall well-being and improve the immune system.
During a gua sha therapy session, oil will be applied to the skin and then the practitioner will scrape the area with a specialized gua sha tool, using firm pressure. The scraping motion creates mild redness or bruising on the skin, which is believed to stimulate blood flow, release toxins, and promote healing.
Gua sha therapy is commonly used to treat pain and stiffness in the neck, back, shoulders, and other parts of the body. It is also used to treat conditions such as headaches, digestive issues, and respiratory problems.
Patients may experience a mild pulling or tingling sensation during the treatment, and the skin may appear bruised or red for several days afterward. It is important to drink plenty of water and rest after a gua sha therapy session to support the body's natural healing process.
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