Personalized holistic wellness in the greater Austin area
Sarah Tseng
Founder
Dr. Sarah Tseng is a Licensed Acupuncturist and Herbalist board certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She holds a Doctorate of Acupuncture and Chinese Medicine from Pacific College of Health and Science in San Diego, California.
We're here to help answer any questions you have
Our practice currently does not accept insurance. We prioritize the quality of care and the amount of time spent with each patient over the constraints of insurance requirements. Payment plans are available as well.
After an acupuncture treatment, you may experience a range of sensations and emotions. Some people feel relaxed and calm, while others feel energized and invigorated. Here are some of the common experiences that you may have after an acupuncture treatment:
It is important to drink plenty of water and rest after an acupuncture treatment to help your body heal and restore balance. It is also recommended to avoid strenuous activity and alcohol for at least 24 hours after the treatment.
Preparing for your first acupuncture treatment can help you feel more relaxed and comfortable during the session. Here are some tips on how to prepare for your first acupuncture treatment:
By following these tips, you can help ensure that your first acupuncture treatment is a positive and effective experience.
The number of acupuncture treatments that you may need can vary depending on your individual health concerns and the severity of your condition. Generally, acute conditions may require fewer treatments, while chronic conditions may require ongoing treatments to manage symptoms and maintain overall health.
A qualified acupuncturist can work with you to develop a personalized treatment plan based on your specific needs and health history. Typically, patients will begin with an initial consultation and treatment, which can help the acupuncturist to better understand your health concerns and develop a tailored treatment plan.
While some patients may experience immediate relief after just one acupuncture treatment, most patients will require multiple sessions to achieve optimal results. Depending on the condition being treated, you may need to receive treatments once or twice a week for several weeks or even months.
It is important to remember that acupuncture is a holistic therapy that works best when combined with other healthy lifestyle practices, such as exercise, stress reduction techniques, and healthy eating habits. Your acupuncturist can provide guidance on these and other lifestyle changes that can help you achieve optimal health and wellness.
Acupuncture is a traditional Chinese medical practice that involves inserting thin, sterile needles into specific points on the body to stimulate and balance the body's energy flow, known as Qi (pronounced "chee"). The practice is based on the theory that the body contains meridians, or energy pathways, through which Qi flows. When these pathways become blocked or disrupted, it can lead to pain or illness.
Acupuncture is used to treat a wide variety of health conditions, including chronic pain, migraines, anxiety, depression, digestive disorders, infertility, and many others. During an acupuncture treatment, a qualified practitioner will insert the needles into specific points on the body based on the patient's health concerns and overall health history. The needles are left in place for a period of time, usually around 20-30 minutes, during which time the patient may feel a mild sensation or tingling.
Acupuncture is generally considered safe and effective when performed by a qualified practitioner. The practice is often used in conjunction with other therapies, such as herbal medicine or cupping, to further enhance its benefits. While the mechanism of action of acupuncture is not fully understood by Western medicine, research has shown that it may stimulate the release of endorphins, natural painkillers, and other substances that promote healing and balance in the body.